Readers ask: How Many Calories In A Nonfat Chai Latte At Starbucks?

Does Starbucks have a skinny chai tea latte?

A less-sweet take on our beloved Classic Chai Tea Latte. Black tea –infused with cinnamon, clove and other warming spices–is steamed with milk and sweetened with liquid cane sugar.

How many calories are in a chai latte with skim milk?

Second Cup

Nutrition Facts
How many calories are in Chai Latte, with Skim Milk? Amount of calories in Chai Latte, with Skim Milk: Calories 270 Calories from Fat 34.2 (12.7%)
% Daily Value *
How much fat is in Chai Latte, with Skim Milk? Amount of fat in Chai Latte, with Skim Milk: Total Fat 3.8g

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How many calories are in a Starbucks chai tea latte?

A typical chai tea latte contains 240 calories and 45 grams of sugar! That is equivalent to a large coke! If you want to enjoy your chai tea latte the LEAN way, try ordering a DIRTY CHAI TEA LATTE! You can enjoy this drink hot or iced!

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How many calories are in a venti nonfat iced chai tea latte?

60 items found
Starbucks Iced Chai Tea Latte w/ Nonfat Milk 1 venti (24 fl oz) Nutrition Facts 300 calories Log food
Starbucks Chai Latte w/ Whole Milk 1 short (8 fl oz) Nutrition Facts 130 calories Log food
Starbucks Iced Chai Tea Latte w/ 2% Milk 1 venti (24 fl oz) Nutrition Facts 350 calories Log food

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How do I order a chai tea latte with less sugar?

You can replicate the same flavor with a little of the creaminess by ordering a Brewed Chai Tea (this is zero-calorie water with a tea bag) topped off with 1” of steamed soy and a couple stevia. Your favorite drink just became ~ 30 calories and almost zero sugar grams. Boom!

Does Starbucks have a sugar free chai tea latte?

You can indeed ask for a chai latte at Starbucks to be made with only steamed milk, a chai tea bag and hot water, which is technically added sugar free (milk has sugar ) but the regular latte has a chai syrup in it, which has a lot of sugar.

Is chai tea latte good for weight loss?

Chai tea is a fragrant, spicy tea that may help boost heart health, reduce blood sugar levels, aid digestion and help with weight loss.

Are chai lattes high in sugar?

They’re crammed with sugar, so that a single small ” chai latte ” may contain 20 grams or four teaspoons of sugar. If you want to avoid excessive sugar, find out whether your coffee shop’s chai is made with a spice blend or if it comes in powdered form.

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Is chai latte healthier than coffee?

After all, it’s made with healthful tea, and the exotic moniker simply sounds healthier than coffee. However, a medium-sized (or “grande”) chai latte ―a blend of black tea, steamed milk, honey, and spices―has the same amount of calories as the same-sized caffe mocha, even when made with skim milk.

How do I order a good chai tea latte from Starbucks?

Here’s how you order a Dirty Chai Tea Latte:

  1. 1 shot of espresso: Ask for a dirty chai tea latte.
  2. 2 shots of espresso: Order a double dirty chai tea latte.

Are chai tea lattes bad for you?

Chai tea may have a lot of health benefits, but that’s not to say there are no risks associated with habitual chai tea -drinking. It’s important to remember that chai is still tea, which means it’s caffeinated.

How many calories is a chai tea latte with almond milk?

Chai Tea Latte Almond Milk (16 fl oz) contains 2.3g of carbs, 0.1g of protein, 0.2g of fat, and 11.9 calories.

What is a dirty chai tea latte at Starbucks?

Dirty chai is a latte drink that contains a single shot or double shot (doppio) of espresso, steamed milk, and spiced black tea (masala chai ). It is smooth and milky, fragrantly spiced, with a mild coffee flavor. For more coffee strength, an extra shot of espresso can be added.

How many calories are in a chai tea latte?

Order an average 12-ounce cup with whole milk and you’re looking at about 200 calories. Swap to soy milk and it’s more likely to be 180 calories, while a non-fat milk ” chai latte ” will still contain about 160 calories.

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How many calories are in a pump of chai tea from Starbucks?

Each flavored pump packs in about 20 calories and five grams of sugar.

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