FAQ: How Many Calories In A Nonfat Chai Latte From Starbucks?

How many calories are in a nonfat chai latte?

I based my Skinny Facts that way. It’s so versatile you can use non-fat or reduced-fat milk and add your favorite sweetener, such as honey. Each Skinny Chai Latte (sugar-free, dairy-free) has only 31 calories, 2 grams of fat and 1 Blue WW Freestyle SmartPoints, and 1 Green. 1.

Does Starbucks have a skinny chai tea latte?

A less-sweet take on our beloved Classic Chai Tea Latte. Black tea –infused with cinnamon, clove and other warming spices–is steamed with milk and sweetened with liquid cane sugar.

How many calories are in a Starbucks chai tea latte?

A typical chai tea latte contains 240 calories and 45 grams of sugar! That is equivalent to a large coke! If you want to enjoy your chai tea latte the LEAN way, try ordering a DIRTY CHAI TEA LATTE! You can enjoy this drink hot or iced!

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How many calories are in a venti nonfat iced chai tea latte?

60 items found
Starbucks Iced Chai Tea Latte w/ Nonfat Milk 1 venti (24 fl oz) Nutrition Facts 300 calories Log food
Starbucks Chai Latte w/ Whole Milk 1 short (8 fl oz) Nutrition Facts 130 calories Log food
Starbucks Iced Chai Tea Latte w/ 2% Milk 1 venti (24 fl oz) Nutrition Facts 350 calories Log food


How many calories are in a chai tea latte with almond milk?

190 Calories

Fat 3.5 g
Carbs 38 g
Fiber 1 g
Protein 2 g

How many calories are in a grande chai latte with almond milk?


Nutrition Facts
For a Serving Size of 16 fl oz
How many calories are in Chai Tea Latte with Almond Milk, Grande? Amount of calories in Chai Tea Latte with Almond Milk, Grande: Calories 190 Calories from Fat 31.5 (16.6%)
% Daily Value *


Does Starbucks have a sugar free chai tea latte?

You can indeed ask for a chai latte at Starbucks to be made with only steamed milk, a chai tea bag and hot water, which is technically added sugar free (milk has sugar ) but the regular latte has a chai syrup in it, which has a lot of sugar.

How do I order a chai tea latte with less sugar?

You can replicate the same flavor with a little of the creaminess by ordering a Brewed Chai Tea (this is zero-calorie water with a tea bag) topped off with 1” of steamed soy and a couple stevia. Your favorite drink just became ~ 30 calories and almost zero sugar grams. Boom!

How do I order a good chai tea latte from Starbucks?

Here’s how you order a Dirty Chai Tea Latte:

  1. 1 shot of espresso: Ask for a dirty chai tea latte.
  2. 2 shots of espresso: Order a double dirty chai tea latte.
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Are chai tea lattes bad for you?

Chai tea may have a lot of health benefits, but that’s not to say there are no risks associated with habitual chai tea -drinking. It’s important to remember that chai is still tea, which means it’s caffeinated.

What is a dirty chai tea latte at Starbucks?

Dirty chai is a latte drink that contains a single shot or double shot (doppio) of espresso, steamed milk, and spiced black tea (masala chai ). It is smooth and milky, fragrantly spiced, with a mild coffee flavor. For more coffee strength, an extra shot of espresso can be added.

What does skinny mean at Starbucks?

Most handcrafted espresso and Frappuccino® blended beverages can be requested “light” or “ skinny,” made with sugar-free syrup, nonfat milk and without whipped cream.

How many calories are in a chai tea latte?

Order an average 12-ounce cup with whole milk and you’re looking at about 200 calories. Swap to soy milk and it’s more likely to be 180 calories, while a non-fat milk ” chai latte ” will still contain about 160 calories.

How many calories are in a chai tea latte with oat milk?

Energy: 292 calories

Protein 2.3g
Carbs 54.9g
Fat 5.6g

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